1.What Is Chondroitin?

As an important structural component of cartilage and one of the key substances that allows joints to withstand pressure, chondroitin is taken by many people with joint pain, osteoarthritis, and other signs of “wear and tear” due to aging. It’s commonly available in formulas containing similar and complimentary supplements, especially glucosamine and MSM.

Aside from offering relief to those with arthritis, chondroitin (and glucosamine) may help people dealing with conditions like chronic knee pain or sacroiliac pain (SI joint pain) that causes upper leg and lower back pain discomfort.

When found in supplement form, chondroitin can either be derived naturally from the cartilage of animals (including cows, pigs or sharks) or man-made. The form of chondroitin made in laboratory settings is called chondroitin sulfate, which is a combination of chondroitin and mineral salts that help improve its absorption. 

2.How Chondroitin Works

Chondroitin helps link together sugar and protein molecules and serves an important role in maintaining the structural integrity of tissue. Its primary benefit and mechanism of action is stimulating regeneration of cartilage, which is the connective tissue that cushions the ends of bones within joints.

What do chondroitin supplements do? Chondroitin help build connective tissue throughout the body, including those that form joints and the gastrointestinal tract. Because it works by retaining water, chondroitin benefits include helping to add lubrication and flexibility to stiff or damaged tissues and joints.

3.Benefits and Uses

1. Helps Treat Osteoarthritis Joint Pain

2. Helps with Injury and Exercise Recovery

3. Improves Wound Healing and Skin Health