What Is L-Carnitine?

L-carnitine is a compound derived from an amino acid that is involved in metabolism in most mammals and plants. Carnitine is produced naturally by the body and exists in two biologically active isomers, L-carnitine and D-carnitine, which have drastically different effects on the body. L-carnitine (not to be confused with D-carnitine) is sometimes referred to as simply "carnitine."

How L-Carnitine works?

L-carnitine is a popular pre-workout choice of supplement among bodybuilders due to its abilities to boost energy and improve exercise performance. It also offers numerous benefits outside the gym including heart health, supporting brain function, and managing glucose levels.

Benefits and Uses

Enhance energy & take your workouts to a new level

Aids in exercise recovery

Promotes heart & cardiovascular health

Aids cognition & memory

Manage blood sugar levels

Anti-inflammatory properties & helps reduce swelling

Helps protect the kidneys & liver