What is VB1?

Thiamine, also known as thiamin and vitamin B1, is a vitamin, an essential micronutrient, which cannot be made in the body. It is found in food and commercially synthesized to be a dietary supplement or medication.

How VB1 works?

Vitamin B1 (thiamine) is the precursor of the coenzyme thiamine pyrophosphate (TPP, or thiamine diphosphate, TDP), which fulfils numerous important functions in the body. Vitamin B1 is found in almost all organs and tissues of the body and has a decisive influence on the central and peripheral nervous system, where it is particularly important for signal transmission between nerves and muscles. Vitamin B1 also contributes to nervous system regeneration.

Vitamin B1 is also involved in the metabolism of some neurotransmitters such as acetylcholine and thus contributes to normal mental function.

Another important area for vitamin B1 is in the extraction of energy from food. TPP, a coezyme, is crucial in the citrate cycle of the mitochondria, where it plays a key role in the aerobic breakdown of glucose.

Benefits and Uses

Supports metabolic function

Promotes healthy eyes

Works to support the kidneys

Fortifies the nervous system

Helps support brain function

Aids cognition & memory

Assists in exercise recovery